Aisling from Fit 4 Life visits St. Attracta’s weekly as part of our planned activities program.

Fit For Life as a company has been delivering research-based group exercise classes in Irish Nursing Homes since 2001. This therapy has been researched and highly recommended as an ideal form of physical activity, especially for older adults as it provides both physical and mental health benefits.

Pictured here are some of the residents in the Sunflower Suite who give their full efforts during their weekly class.